This is the main text for Horizon's 5th grade health program. It is a full-color reader filled with illustrations, photographs, additional text, and comprehension questions. Answers are not included.

The focus of this level is Christian-based wellness. The major themes are developing fitness disciplines such as taking care of their lungs, connecting with other people, and understanding that they are growing up and changing.  The program is designed to be taught 2 to 3 days per week.

The student workbooks and teacher's guide are sold separately.